Empwr - Your Partner in Health and Wellness
Hi, I'm Tammi, founder of Empwr
I created Empwr because I've been THAT girl - confused about food, bloated for no reason, lost in the gym, and chasing every quick fix out there.
While still studying and building my qualifications, I'm already working with women to change how they feel in their bodies. My approach focuses on science-backed, sustainable fitness, personalised plans, and clean, gut-friendly eating that actually makes you feel good.
My Mission
At Empwr, my mission is to help women feel strong, confident, and completely in control of their health - without the overwhelm.
I'm here to cut through the noise, the diet culture, and the one-size-fits-all approach. Every woman deserves to feel empowered in her body, and that starts with personalised coaching that actually works.
Whether your goal is to lose weight, gain muscle, heal your gut, or simply feel good again - I've got you. My mission is to give you the tools, support, and knowledge to build a lifestyle that lasts.
My Vision
My vision for Empwr goes beyond one-on-one coaching - this is the beginning of a movement.
As I grow, I see Empwr expanding into a team of passionate coaches - each bringing their own unique experience to help more women worldwide. I want to create a community where women can choose a coach who aligns with their journey, feel supported every step of the way, and access expert guidance that's rooted in compassion, not pressure.
This is just the start - and I'm so excited that you're here for it.
©Copyright. All rights reserved.
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.